Lifestyle

a woman smiling and confident

How to Improve Confidence: Where It Reflects

A positive mindset is essential to increase confidence and can be done through positive self-talk, reframing negative thoughts, setting realistic goals, and focusing on what you can do. Improved confidence

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female leader

Finding Me-Time for Busy Female Leaders

Make time for self-care, such as yoga and meditation, to reduce stress and promote relaxation.  Schedule regular spontaneity in your calendar — do something special once a week.  Treat yourself

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mother and her newborn

Mommy Training: What a First-Time Parent Must Know

Learn recommended vaccinations and health practices for your baby. Track your child’s academic, social, emotional, creative, and physical development. Prioritize tasks, set deadlines, and delegate where possible to manage time effectively. 89%

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family hacking trip

Enjoy Your Kids’ Vacation at Home

• Summer is a great time to enjoy the outdoors and make your backyard fun for your kids to play and explore. • At-home scavenger hunts, trampoline parties, and water

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single woman living solo in the couch

House Safety Tips for Women Living Alone

Women living alone are more vulnerable to potential risks such as criminals, stalkers, or assailants. Taking proactive steps to secure your home is essential for peace of mind and safety

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