How Maternity Can Affect Your Vision

Pregnancy can cause changes in eyesight due to hormonal fluctuations and fluid retention. Gestational diabetes and dry eye syndrome during pregnancy can potentially harm vision if not managed. Prescription changes

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Best Ways To Deal With Prenatal Discomfort

Adequate hydration, a balanced diet, yoga, and stretching can minimize prenatal discomforts. Proper rest, emphasizing quality sleep and occasional naps, is crucial during pregnancy due to increased fatigue. Maternity pillows in various

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diabetes type two and glasses

5 Tips to Manage Diabetes Within Your Family

Encourage family members to maintain a healthy weight, promote regular physical activity, and manage stress levels. Focus on shopping smart for nutrient-dense foods, planning meals in advance, and eating mindfully.

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