People are often judged by their faces. It can be a window to the soul and reveal a lot about a person’s character and personality. While you can’t control all of the features that make up your face, there are some things you can do to make it look better. This blog post will give […]
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According to CDC, the obesity prevalence in the US from 2017 to 2020 was 41.9%. And from 2000 through 2020, the prevalence of obesity in the country increased from 30.5% to 41.9%. Simultaneously, the prevalence of extreme obesity got higher from 4.7% to 9.2%. This data only shows that obesity is becoming a massive problem in
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There are many reasons people decide to go vegan — for some, it’s about the health of their body, while others care about the welfare of animals. Several documentaries released in recent years expose the horrific realities of the meat, egg, and dairy industries. It can be challenging to ignore the facts once you know
Living the Vegan Life? What to Do When Moving to a New City Read More »
For many people, recovering from a medical procedure can seem daunting. However, there are many ways you can go about speeding up the process and making it more comfortable for yourself. From eating the right foods to taking care of your body and mind, you’ll learn a few effective methods for recovering quickly and smoothly
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Losing your spouse is one of the hardest things you will ever go through. You may feel like your life is over, but it isn’t. You will feel as if there is a big hole in your life that can never be filled. Widowed women have to find new ways to fill their time and
Tips for Widowed Women: How to Plan for Your Senior Years? Read More »
As a single woman, it can be challenging to deal with basement floods. Not only do you have to worry about the cleanup and repair, but you also have to take precautions to prevent future flooding. Here are four tips to help you through the process. 1. Don’t Panic A basement flood can be daunting
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Summer is the perfect time to show off your skin and figure. It allows you to wear less clothing and enjoy the warm weather. But before you start packing your bags, there are a few things you should do to prepare your body and skin for a summer getaway. Doing so will make you feel
How to Prepare your Body and Skin for a Summer Getaway? Read More »
Every year, there are about 213 million pregnancies all over the world. And with each pregnancy comes the responsibility of giving birth to a healthy child. That means ensuring the expectant mother is physically and mentally well-nourished. Unfortunately, poor diet is a significant problem for many women of childbearing age. Awareness about the link between diet and
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Living alone can be a daunting experience, but it doesn’t have to be. With the right attitude and helpful tips, you can make a living on your own a positive and enriching experience. Here are five things to remember as you start your new adventure. 1. Have a Pet A single woman living alone should
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A healthy lifestyle is not only about maintaining a healthy weight and eating healthy foods. It’s also about regular exercise, getting enough sleep, and managing stress. Sadly, most adults lead unhealthy and unhappy lifestyles. According to the CDC, only one in three adults gets enough exercise, and more than one-third of adults sleep less than
How to Lead a Healthy Lifestyle and Have a Happier Life? Read More »